Who We Are
Meet Your Therapist
At Here to Heal, our mission is to provide compassionate and comprehensive counseling support to individuals seeking to enhance their emotional well-being and overcome mental health challenges. We are dedicated to integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brief Solution-Focused Therapy (BSFT) to tailor our approach to each client’s unique needs. Through collaborative exploration and targeted interventions, we guide clients in reshaping their thought patterns, cultivating acceptance of their emotions, and identifying practical solutions to their challenges. Our focus is on empowering individuals with coping skills that enable them to effectively navigate stressors and achieve personal growth. With specialized expertise in addressing depression and anxiety disorders, we conduct thorough assessments to understand the root causes of symptoms and provide tailored interventions.
Who We Are
At Here to Heal, we make a solemn promise to our clients, encapsulated in our approach and commitment to your well-being:
Our approach is client-centered, collaborative, and holistic, acknowledging the profound interconnectedness of mind, body, and spirit. We understand that each individual is unique, with distinct needs and aspirations. Therefore, we tailor our interventions to suit your specific circumstances and goals, fostering a safe and nurturing environment where healing and growth can flourish.
Whether you’re seeking support for yourself, your child, or your family, we stand ready to walk alongside you on your journey toward mental wellness and personal development. With empathy, expertise, and dedication, we pledge to support you every step of the way, working together towards a brighter, more fulfilling future.
At Here to Heal, your well-being is our priority, and we are honored to be entrusted with your care.
Reasons Seeking Treatment
Welcome to a compassionate space where your mental wellness journey is supported through a holistic approach. Our practice specializes in integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Treatment (SFBT) to empower individuals facing various challenges.
Anxiety and Depression
Anxiety and Depression
Anxiety and Depression
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Our approach is client-centered, collaborative, and holistic, honoring the interconnectedness of mind, body, and spirit. We tailor our interventions to meet your unique needs and goals, fostering a safe and nurturing environment for growth and healing.
Whether you’re seeking support for yourself, your child, or your family, we’re here to accompany you on your journey toward mental wellness and personal growth. Together, we’ll work towards a brighter, more fulfilling future.
Equip yourself with tools to manage anxiety and cultivate inner peace.
Find clarity and direction in your career path for fulfillment and success.
Overcome the weight of sadness and reclaim joy in life.
Learn effective coping mechanisms to navigate life’s challenges with resilience.
Support for young minds dealing with emotional and behavioral issues.
Navigate the stages of grief and find healing in the midst of loss.
Tailored support for individuals with learning differences to thrive academically.
Navigate major life changes with grace and confidence.
Develop healthy peer relationships and social skills.
Address academic challenges and foster a positive educational experience.
Build a strong sense of self-worth and confidence.
Explore the intersection of spirituality and mental health for holistic well-being.
Empowerment and support for women facing unique challenges.
Why Choose Us
- Evidence-Based Approach: Here to Heal offers a wide range of evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brief Solution-Focused Therapy (BSFT). Clients can trust that their treatment plans are rooted in scientifically proven methods, ensuring the most effective strategies are employed to address their specific needs.
- Specialized Expertise: With a focus on depression and anxiety disorders, Here to Heal provides specialized expertise in understanding and addressing the complexities of these conditions. Thorough assessments are conducted to identify the root causes of symptoms, leading to tailored interventions that promote healing and lasting positive change.
- Personalized Attention: Each client at Here to Heal receives personalized attention and care, fostering a therapeutic alliance built on trust, respect, and collaboration. The team is committed to creating a safe and nurturing environment where clients feel empowered to explore their emotions, build healthier relationships, and achieve personal growth.
- Holistic Approach: Here to Heal takes a holistic approach to mental health, emphasizing not only symptom management but also the cultivation of resilience and self-care skills. Beyond individual therapy sessions, clients have access to psychoeducational workshops, support groups, and resources designed to empower them with the knowledge and tools necessary for long-term well-being and thriving beyond therapy.
PAYMENT DUE AT TIME OF SERVICE
Insurance & Rates
Cancellation Policy:
All sessions must be canceled/rescheduled 24-hours prior to scheduled appointment time to avoid a $150 cancellation fee. If you do not cancel/reschedule your appointment with 24-hour notice and you are assessed a $150 cancellation fee, this fee must be paid in full prior to the next kept appointment.
Returned Check and/or Declined Card Policy:
There is a $35.00 charge for returned checks and card declined fee for any credit/debit transaction that does not go through.
Accepted Insurance:
- All Savers
- Anthem | Elevance
- AvMed
- BlueCross and BlueShield
- Cigna – Medicare
- Cigna and Evernorth
- EAP:Cigna
- EAP:United Health/Optum
- Golden Rule
- Optum
- Oscar Health
- Oxford
- Surest (formerly Bind)
- UMR
- UnitedHealthcare UHC | UBH
Emergency Statement
If you are unable to reach your therapist and need immediate assistance, please contact one of the following resources:
- Georgia Crisis & Access Line (GCAL)
- Phone: 1-800-715-4225
- Website: Georgia Crisis & Access Line
- National Alliance on Mental Illness (NAMI)
- Website: NAMI Home
- Suicide and Crisis Intervention Hotlines (Call or Text)
- National Suicide Prevention Lifeline: 1-800-273-TALK (1-800-273-8255)
- Crisis Text Line: Text “HELLO” to 741741
- Veterans Crisis Line: 1-800-273-8255 (Press 1)
- TrevorLifeline (LGBTQ+): 1-866-488-7386
- Trans Lifeline: 1-877-565-8860
- The Steve Fund (Support for Students of Color): Text “STEVE” to 741741
- The National Deaf Hotline: 1-800-799-4889
- Disaster Distress Helpline: 1-800-985-5990
- Teen Line: Text “TEEN” to 839863
- The Samaritans: Text “SUPPORT” to 877-877
- Crisis Text Line (Canada): Text “CONNECT” to 686868
- Crisis Text Line (UK): Text “SHOUT” to 85258
- Samaritans (UK): 116 123
Please remember, if you are in immediate danger or experiencing a medical emergency, call 911 or go to the nearest emergency room. Your safety is of utmost importance.
Contact Us
Happy to Answer all Your Questions